She’s a pvolve girl now
PSA: Someone needs to open a Pvolve for the east coast girlies.
My sister visited recently from Toronto and she was dying to try out a Pvolve class, which obviously left me no option other than to book us a class. I had been putting it off for months! (Everything’s more exciting with your sister.)
I’m a low intensity type of girl but I love a good burn, (not a sunburn). I love my pilates, my 12:3:30 walk, hot-yoga and barre. Now I’ve added Pvolve to the mix. This has been my favourite work out. Throughout covid I recall seeing videos of popular influencers using the Pvolve all access streaming services with their patented specialized equipment home kit, and really pushing their at home workouts. Unfortunately, during this time I did not get the hype and continued my Bala weight floor pilates. However since I recently had the “in studio” PVOLVE experience I am OBSESSED!
(The vanity)
The studio is beautiful. It’s a clean modern coastal vibe, you likely have an entire Pinterest board matching the studios aesthetic.
Prior to our first class we were told to arrive 15 minutes early, this ensures your studio tour and forms are completed prior to class. We were greeted by the studio owner and our class instructor who checked us in while we completed our check-in. Our lovely instructor gave us a tour of the studio, demonstrated how to properly use our specialized Pvolve equipment used for the class and directed us back to the lockers.
Upon entry and remove your outdoor shoes and check in on the iPad at the desk. They have a cute rack of merchandise for purchase. Each guest has access to a locker that has a 1-time use letter and number code to lock your belongings away. An entire vanity stocked with everything you need from hair ties to earplugs (setting the vibe of the class with loud music). You grab one of their branded towels, bands and enter the studio and find yourself a mat. They have a super easy system in place to make your entire experience seamless.
Pvolve goes beyond traditional resistance training. With our patented and proprietary equipment, you’ll improve muscle tone and endurance–as you move.
Pvolve tones, strengthens, and sculpts. With this method, you'll move your body the way it's meant to move and feel stronger inside and out.
The Pvolve Method is built on science-not hype. Supported by a Clinical Advisory Board, actively engaged in clinical studies to validate the effectiveness of the method and their instructors go through 100’s of hours of rigorous training to ensure you are getting a workout like no other.
